
You never know what to expect from exercise videos these days. Will it be too easy, too hard, is the instructor easy to listen to, is the instruction suitable, and on and on.
Stripilates is a perfect combination of Pilates fused with exotic dance moves. What's great about this workout is that Stripilates shows the move you'd see in the strip club first with on-screen text on what parts of the body the dance club move works, then the move is taken in to the world of Pilates and turned in to a workout. It's quite genius.
The workout is really great as it's broken up in to 5 sections so you can choose what area you want to work on (Abs, legs, buns, everything). There is something for all stages of Pilates. They start off with breathing and some simple pelvic moves to get you warmed up. Then they progressively get more complex so by the end you are energized and are moving your body with the beat of the music.
The other great thing about this video is that there are three music options so you can listen to the instructor with music in the background, listen to just the voice over so you can put on your own music, or you can listen to only the music if you know the routines. It's well done and looks really nice too.
Overall Stripilates is done very tastefully and makes you feel sexy, which is hard to do at the gym!
Run Time: 50 minutes
This is "BRAND NEW" FACTORY WRAPPED and made in the USA.
Thanks so much for looking at our auction.